I say avocado….

Ok, so I’ve seen pics of different recipes of “eggvocado”, eggs baked in avocados, etc, etc.  I stay on the lookout for new ways to prepare one of my most treasured fruits (yes it is!) AVOCADO….I took a shot at avocado baked eggs and it was most satisfactory….will eat again fo-sho!


1 avocado (1 half is plenty per serving)

2 eggs

salt & pepper

shredded cheddar cheese

breakfast sausage (browned & drained)

Preheat oven 425-450 degrees. Cut avocado in half, remove seed, cut hole in avocado larger in order to prevent egg from overflowing. Crack egg into avocado add desired salt & pepper, place in small baking dish side by side. Bake until just before desired consistency (at least 10 minutes), top with cheese and sausage, return to oven for a few minutes until cheese is melted. Enjoy this protein enriched dish for breakfast, brunch or brinner!

Let me know what you think, would you try this?


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